Getting Mad
by Kate Legge, MT-BC, NMT
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about
Words were written by a behavior therapist who I work with; because of the motivation of and recall through music that benefits the child we both see- whose name has been changed below- the words were turned into song lyrics (which can be very easily adapted to fit others' needs).
lyrics
Sometimes I get mad.
It’s OK to get mad.
I get mad when something is too hard.
It’s OK to get mad.
But…
When I get mad, I do not kick.
When I get mad, I do not scream.
When I get mad, I do not run.
It’s OK.
I can ask for help.
I can take deep breaths to feel calm.
I can count to 20.
Then I feel better.
Great job, Lucy!
It’s OK to get mad.
I get mad when something is too hard.
It’s OK to get mad.
But…
When I get mad, I do not kick.
When I get mad, I do not scream.
When I get mad, I do not run.
It’s OK.
I can ask for help.
I can take deep breaths to feel calm.
I can count to 20.
Then I feel better.
Great job, Lucy!
credits
released 14 May 2012
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discography
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May 2012
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Apr 2012
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Apr 2012
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Mar 2012
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Feb 2012
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Dec 2011
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May 2011
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May 2011
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May 2011
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Apr 2011
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Mar 2011
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Mar 2011
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Oct 2010
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Sep 2010
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Oct 2009
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